Phyllis

Phyllis Terry is a highly experienced Yoga and Somatic Movement Coach, holding a 500 E-RYT certification and specialized training in somatic practices. She skillfully guides participants through mindful movement, meditation, and trauma-informed techniques, drawing upon extensive training and personal experiences.

Yoga & Meditation

Phyllis offers precise and empathetic guidance in various yoga styles, particularly Hatha Yoga, enriched by her comprehensive 500-hour yoga training. Her expertise includes diverse meditation practices, especially tailored for those who seek alternatives to traditional mindfulness techniques.

Somatic & Trauma-Informed Coaching

With a 60-hour Integrated Somatic Grief Certification under renowned experts Dr. Phillip Levine and Dr. Arielle Schwartz, Phyllis specializes in trauma-informed care, somatic grief support, and emotional healing. Her compassionate approach supports emotional release and personal empowerment.

Community & Mental Health

Phyllis developed a somatic movement program specifically designed for Alta Pointe mental health schools, aiding underprivileged youth through supportive and healing movement practices. Her program helps students from elementary through high school foster emotional resilience and mental well-being.

Holistic Healing & Retreats

Influenced by transformative studies at the Sivananda Ashram in the Bahamas, Phyllis integrates manifestation and holistic healing methods into her practice. She travels nationwide leading sessions, workshops, and retreats characterized by warmth, humor, and accessibility, creating inclusive spaces for healing and personal growth.

Additional Credentials

Phyllis also holds certification as a Psychedelic Facilitator, enhancing her capability to support deep emotional and spiritual exploration through safe, integrative experiences.